How to Make Green Tea

howtomakegreentea

Green tea is universally loved for its delicious taste and the health benefits that it provides. It’s packed high in antioxidants that protect cells from damage and boost the immune system. Green tea is also a great source of energy, and increases metabolism, making it a perfect drink for those looking to lose some weight. Many will want to brew their green tea the right way in order to have a cup they truly enjoy. Learning how to make green tea is important to avoid bitterness and get the best tasting cup possible.

The importance of water and steep times

Preparation of green tea will greatly vary from person to person depending on their particular taste preferences. As you continue to make green tea regularly, you will become more familiar with what you do and don’t like.

There are several guidelines one should follow concerning temperatures and steep times that will ensure that the tea is brewed to its full potential each time. The type of water used, the temperature, and how long the tea is left to infuse will determine the flavor and aroma of the tea. It’s so important to get these basics down. Those who have decided they don’t enjoy green tea may find that it’s because they’ve been brewing it incorrectly.

Water temperature for green tea

Water temperature is important because if the water is too hot, the tea will be too bitter, and if it is too cool, the flavors will not be properly extracted from the tea leaves. Even the type of water can play an important role. Soft water is often best because it is low in calcium and minerals.

The best green tea water temperature is between 80C-85C (176F-185F). Don’t brew the tea when the water is at its boiling point. Use a thermometer to measure the correct temperature and allow your boiling water to cool down a bit. Usually around 5 minutes should do the trick. Continue to check with a thermometer until temperature is correct. If you have a tea maker select the option for green tea to control the temperature and the steeping times.

Steeping times

The ideal green tea steep time is between 2-3 minutes. It’s best to experiment with these times until you find the infusion you enjoy best.

Steeping any longer than 3 minutes will often result in a bitter, unpleasant grassy flavor. If this is a taste you enjoy, by all means, continue to steep away. For the correct way to achieve stronger tea, use an extra tea bag, or more tea leaves rather than steeping for longer. You don’t want to ever cook your tea leaves.

Ideally, you should balance your green tea brewing time with your temperature. The lower the temperature, the longer the steeping time should be and vice versa.

How to make good green tea

Here’s all the steps for the best way to make green tea.

  • First determine how many cups of tea you want to prepare. The amount of cups will help you decide how much tea you’ll need to brew. Use 1 teaspoon of green tea leaves for every cup. For bags, use 1 bag for every cup of tea.
  • As for an entire pot, it’s important to determine how many cups of tea your pot holds before you can decide how much tea to use. Knowing this information will make tea brewing a whole lot easier.
  • Next, prepare the measured amount of tea leaves into your pot, infuser, or tea maker of choice. In a kettle, bring your water to the appropriate temperature as discussed earlier.
  • Pour the water into your cups first to warm them up. This is optional, but it will prepare your cups for the tea and help keep it warm for longer.
  • Pour the hot water over the tea leaves and wait your preferred steeping time. Remove your infuser, or serve the tea into the cups right away for avoid over-steeping.

Make green tea taste better

Some may find that they simply don’t enjoy the taste of green tea on its own. Sugar, honey, or lemon can be added, but if you’re going for healthy, it may be better to go easy on the sweetness. Here are some ways you can take the taste of your tea to the next level.

Mint leaves -The hot water will be enough to bring out the flavor in the leaves.

Vanilla extract – Vanilla can be a surprising way to transform the flavor of your tea and add some natural sweetness.

Ginger – Ginger is well loved for it’s medicinal properties and it also adds a nice bit of flavor to tea. Simply add a couple of slices of fresh ginger root into the water as the green tea steeps.

Stevia – If you have a sweet tooth, but want to avoid sugar, stevia is a wonderful way to satisfy the need. It’s much sweeter than sugar, and as such, you’ll be able to use just a little bit.

Delicious Green tea Recommendations

It can be hard to decide where to start if you’re trying green tea for the first time. Some may think they don’t like it because they’ve tasted a blend that was just not that great. Here are some delicious choices you’ll love. And if you don’t, maybe green tea just isn’t for you!

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Kirkland Signature Ito En Matcha Blend
This is Sencha green tea with a matcha blend. It has a delicious taste that is sweeter than some other brands. This box includes 100 tea bags, so it’ll last you a good long while if you love to drink several cups a day. The tea is real Japanese tea, and has an incredible, fresh taste. Many claim that this is the best bagged tea option for green tea.

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Stash Premium Loose Leaf Green Tea
This is Japanese style Sencha green tea with a nutty flavor and golden green hue. The taste is smooth and not harsh at all, but it’s strong enough that only a small amount is needed for brewing a cup. The pouch is filled with enough tea to make about 227 cups. Simply reseal the pouch to maintain freshness.

 

Now that you’re equipped with the best blend, and the right knowledge of how to make green tea, you’ll have a perfect cup every single time.